The Salt Caves at Mooloolaba – a twenty minute drive from Coolum- are a hidden treasure. If you need relief from respiratory ailments, skin disorders or simply need to destress, then head here. Salt Therapy also known as halotherapy is a natural therapy which involves relaxing in a man-made salt cave. The salt rooms at the Salt Caves are equipped with comfortable chairs and light meditative music is playing. Negative ions, which help to improve mood and physical wellbeing, are released as the halogenerator grinds the salt.
Salt therapy has been proven to reduce stress, improve circulation, help cleanse the body of toxins, increases energy levels, reduce feelings of depression and anxiety and promote general wellbeing. What better way to achieve better health and wellbeing?